Purpose
This fact sheet highlights the importance of self-care, steps for self-care, and common signs of distress. It also links to additional child-specific resources.
Resource information
Resource: Taking Care of Your Emotional Health (Spanish translation)
Target audiences
- Community members
- Parents and caregivers
- Children/youth
Target situation
Community members who want to learn how to take care of their emotional health during an emergency or traumatic event.
Main objective
Secondary objective
Legitimize Stress
Resource Type
Fact sheet
Source
Centers for Disease Control and Prevention (CDC)
Publication Year
2018-2019
Content Source:
Agency for Toxic Substances and Disease Registry